1-1 Coaching sessions in a relaxed environment

World Class Self Defence

Everyone has the right to be safe; however, many people admit that they would not know what to do if they were confronted with a situation that threatens their safety. Whether that be physical or mental abuse. I will first teach you what self-defence is and then train you on the varied techniques and tools that will empower you in a threatening situation. My goal is to enhance your safety and the safety of your friends, family and colleagues.

My self-defence work focuses on understanding fear, improving self-confidence, assertiveness and the realisation that effective communication can be a powerful protection tool. This training is designed for all walks of life and does not require martial arts experience or enhanced levels of physical fitness. I run small focused workshops where you will have the advantage of testing our techniques in a safe and structured environment.

My goal is to teach you the art of dealing with all types of predators and bullies, not just the physical type. I also offer 1:1 coaching sessions in self-defence and can combine these sessions with life coaching skills so that you grow in confidence both physically and psychologically.

I have delivered training to frontline NHS staff, firefighters, council workers and school teachers amongst others.

So what qualifies me to teach self-defence, well I trained for 26 years with the legendary Geoff Thompson in the Real Combat System and am now the top instructor with the grade of 6th Dan, one of only 2 in the world.

The system has been recognised all over the world and has even been talked about in the House of Commons and made the press in New York as one of the world’s top self-defence systems.

The Real Combat System has instructors all over the UK and even some in Europe.

I also run weekly street self-defence classes and I grade my students up to black belt. I also offer 1:1 training that includes life coaching and self defence techniques that rapidly increase self-confidence in every area of your life.

If this interests you then please don’t hesitate to give me a call on 07708 273 376 or if you prefer use the contact form on my contact page.

I look forward to helping you!