Will Therapy Help Me?

counselling

Anthony Somers will make you instantly feel at ease

We offer our therapy services via

Telephone

07708 273 376

Skype

Anthony.somers

1 - 1

CALL FOR APPOINTMENT

07708 273 376

We use our life experiences to motivate and inspire people. Drawing on various techniques and different therapies including NLP we adapt our therapy to each individual.  We believe each person is unique and thus each person requires a unique approach in the way we work with them.

We offer our therapist services in a safe, professional and confidential environment.  We we will work with you to overcome your challenges and/issues to achieve successful outcomes designed specifically for you.

We work with individuals on a one to one basis, or with small groups to achieve:

  • Insight and understanding of oneself, supported by greater self-awareness
  • A change in beliefs and mental models to increase confidence & eradicate fear
  • Increased acceptance and appreciation of oneself.
  • Increased emotional intelligence
  • Increased ability to control oneself and one’s urges
  • Development of skills and abilities that require self-management
  • Improved motivation towards actions that are good for one’s self
  • Improved communications
  • Increased appreciation and care for others
  • Improvement in relationships with others

Our therapy services expand to cover the following areas:

  • Stress
  • Anxiety
  • Depression
  • Anger management
  • Self-confidence/self esteem
  • Addictions
  • Grief
  • Bereavement
  • Anger management
  • Self Worth
  • Relationship issues
  • Procrastination